Recap: Banishing Stress from the Neck and Shoulders

It was an honor to welcome Boston-based senior teacher Peter Crowley to the studio earlier this month for his very informative workshop on ridding stress in the neck and shoulders.  He gave an extensive interactive anatomy lesson on the the action of the shoulders and supporting musculature, and how we can free up the sticky places in the upper body within our asana practice.  Peter’s teaching is clear and intelligent, and to study with him is truly an experience you do not want to miss.  Several FYC teachers attended the workshop, and have all incorporated elements of Peter’s teachings in our classes, much to the delight of our students.

If you were unable to catch Peter this time around, don’t worry!  He is scheduled to return to Freeport in February, and will be a regular guest teacher, offering quarterly workshops on varying themes.  Welcome to the FYC Family, Peter!!

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