Recap: Art of Transition Workshop

It was an absolute pleasure to host guest teacher and very dear friend, Petra Ledkovsky, this past weekend.  Her Art of Transition workshop was not only well received by a number of FYC students, but was timed perfectly.  The leaves falling from the trees, and shorter, colder days can only mean we are in the midst of a changeover, and with that can come a bit of uncertainty and stress.  In Saturday’s workshop, Petra discussed how transitions are a constant in life as well as on the yoga mat, and emphasized honoring the space between the transitions.  Her skillful delivery of the physical yoga practice and insightful reflections made for an incredibly powerful experience.  Thank you, Petra, for sharing your gifts with our yoga community.  We look forward to having you in the studio again!