• Teacher Feature: Amanda Jacobsen
    February 3, 2019 - Terry Cockburn

    Intuitive ~ Creative ~ Passionate Many of you have had the pleasure of being in Amanda’s presence at the studio. As the FYC manager, she is readily available to guide and assist, always with a smile on her face. And Read More

  • Teacher Feature: Julie Kameisha
    January 6, 2019 - Terry Cockburn

    Structural – Simple – Steady I teach an alignment-focused vinyasa class that moves slowly, yet is challenging at times, and yin that is quiet, contemplative, and structurally sound. To me, the physical practice of yoga is a way to access Read More

    Yoga off the Mat: Kara Douglas
    January 29, 2018 - Terry Cockburn

    This blog series sheds a little light on how we FYC teachers take our practice off the mat and into our lives. This month we feature the beloved Kara Douglas. Kara teaches a very popular Slow Flow class on Thursday Read More

    Yin Yoga Sequence: Falling Inward
    October 22, 2017 - Terry Cockburn

    The greens of summer have given way to a brilliance of red, orange, and gold. The energy of this season marks the end of one phase of growth and regeneration, and moves into the phase of harvesting, storing, and preparing Read More

    Getting Started with Yoga
    September 17, 2017 - Terry Cockburn

    While yoga has been around for centuries, it has surged in popularity over the last two decades. There are currently 37 million people in the US alone who practice yoga – that’s 1 in 10 people! So, chances are, if Read More