Blog
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Running on Insight: Reflections (Week 11)
March 22, 2017 - Terry CockburnA weekly share on the practical and reflective elements in training for the Sugarloaf Marathon. I’ve been thinking a lot lately about reclaiming. As a yoga teacher, I have the privilege of guiding others as they restore strength Read More
Running on Insight: Reflections (Week 12)
March 15, 2017 - Terry Cockburn
A weekly share on the practical and reflective elements in training for the Sugarloaf Marathon. How many miles did I get in this week? Not many! This was a down-regulated week that involved a lot of good food, sleep and Read More
Running on Insight: Reflections (Week 13)March 15, 2017 - Terry Cockburn
A weekly share on the practical and reflective elements in training for the Sugarloaf Marathon. The sunlight is stretching just a little longer into each day, and spring is just around the corner. After experiencing several days of abnormally warm Read More
Teacher Feature: Valerie CostelloMarch 13, 2017 - Terry Cockburn
Valerie has been teaching at FYC for a few weeks now, and word of her extraordinary skills as a teacher is spreading like wildfire. Get to know a little more about her here, and be sure to spend a Sunday Read More
Running on Insight: Reflections (Week 14)February 24, 2017 - Terry Cockburn
A weekly share on the practical and reflective elements in training for the Sugarloaf Marathon. This week felt much more, shall we say, “technical” in terms of training. I kicked off the week with a new strength plan, and enjoyed Read More