• Running on Insight: Reflections (Week 11)
    March 22, 2017 - Terry Cockburn

    A weekly share on the practical and reflective elements in training for the Sugarloaf Marathon.      I’ve been thinking a lot lately about reclaiming.  As a yoga teacher, I have the privilege of guiding others as they restore strength Read More

  • Running on Insight: Reflections (Week 12)
    March 15, 2017 - Terry Cockburn

    A weekly share on the practical and reflective elements in training for the Sugarloaf Marathon. How many miles did I get in this week?  Not many!  This was a down-regulated week that involved a lot of good food, sleep and Read More

    Running on Insight: Reflections (Week 13)
    March 15, 2017 - Terry Cockburn

    A weekly share on the practical and reflective elements in training for the Sugarloaf Marathon. The sunlight is stretching just a little longer into each day, and spring is just around the corner.  After experiencing several days of abnormally warm Read More

    Teacher Feature: Valerie Costello
    March 13, 2017 - Terry Cockburn

    Valerie has been teaching at FYC for a few weeks now, and word of her extraordinary skills as a teacher is spreading like wildfire.  Get to know a little more about her here, and be sure to spend a Sunday Read More

    Running on Insight: Reflections (Week 14)
    February 24, 2017 - Terry Cockburn

    A weekly share on the practical and reflective elements in training for the Sugarloaf Marathon. This week felt much more, shall we say, “technical” in terms of training.  I kicked off the week with a new strength plan, and enjoyed Read More